Weigh In record (no journal entry) for 01 May 2020
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118.2 kg
Lost so far: 8.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 45.38g | Prot: 37.31g | Carbs: 122.04g.
Breakfast: Harry Das Volle Korn Katen, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Radieschen, Exquisa Fitline Frischkäse 0,2%. Lunch: Erasco Grüne Bohnen-Eintopf. Dinner: Penny Markt Gemischter Salat mit Joghurtdressing. Snacks/Other: Gut & Günstig Sandwich , Kaffee, Milbona Kondensmilch 4% Fett, Erdbeerkuchen. more...
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Losing 0.7 kg a Week
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gabrys-jersleben's Weight History
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