Weigh In record (no journal entry) for 01 May 2020
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 30.31g | Prot: 22.22g | Carbs: 42.65g.
Breakfast: Премия Хлебцы Рисовые с Морской Солью, Avocado, Quail Egg. Lunch: Power Pro Sugar Free Coconut Bar. Dinner: Villa Krim Вино Белое Сухое. Snacks/Other: Freeyu Protein Bar, McDonald's Капучино Маленький. more...
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Losing 1.8 kg a Week
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