Weigh In record (no journal entry) for 01 May 2020
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 48.83g | Prot: 37.84g | Carbs: 119.48g.
Breakfast: Жареная или Запеченная Курица, Жареный Рис. Dinner: Жареная Картошка. more...
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Losing 2.1 kg a Week
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