Weigh In record (no journal entry) for 01 May 2020
|
64.1 kg
Lost so far: 18.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 36.29g | Prot: 56.52g | Carbs: 117.31g.
Breakfast: Alpro Mleko Kokosowe, Belvita Ciastka Orzechy + Miód , Jabłko, Bakalland Daktyle Suszone, Zott Jogurt Naturalny. Lunch: Pierogi z Mięsem. Dinner: Pierogi z Mięsem. Snacks/Other: Belvita Ciastka Zboża + Mleko, Delikate Ser Twarogowy Chudy, Mestemacher Chleb Żytni Pełnoziarnisty Razowy. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akn050892's Weight History
|