Weigh In record (no journal entry) for 30 April 2020
|
80.6 kg
Lost so far: 1.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 10.57g | Prot: 51.94g | Carbs: 65.04g.
Breakfast: Porto Alegre Leite Integral, Herbalife Shake de Doce de Leite, Herbalife Fiber Concentrate Manga. Lunch: Banana Prata, Herbalife Shake de Doce de Leite, Hinode HND Whey Protein. Snacks/Other: Laranjas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
T.Aparecida's Weight History
|