Weigh In record (no journal entry) for 01 May 2020
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57 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 48.55g | Prot: 89.18g | Carbs: 167.49g.
Breakfast: Alpro Nature aux Amandes, Vahiné Noix de Coco Râpée, Senseo Café, Miel, Banane, Carrefour Bio Muesli 5 Céréales , Blanc d'Oeuf. Lunch: Carrefour Petits Pois Doux Extra-Fins, Oignons, Blanc de Dinde, Carrefour Veggie Penne de Lentilles Corail. Dinner: Lidl Salade Catalane au Thon . Snacks/Other: Carrefour Lait Demi Écrémé, Cute Nutrition Meal Replacement Shake, Energy balle, Tiramidsu speculoss. more...
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Losing 0.5 kg a Week
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alizee18's Weight History
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