Weigh In record (no journal entry) for 01 May 2020
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63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1091 kcal
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Fat: 36.47g | Prot: 69.50g | Carbs: 119.24g.
Breakfast: Nasi Putih, Ayam Geprek. Dinner: Pepaya, Hati Ayam, Sayur Pakis, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan. more...
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fahmadiansandra's Weight History
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