Weigh In record (no journal entry) for 01 May 2020
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66.4 kg
Lost so far: 0.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 55.18g | Prot: 74.27g | Carbs: 143.02g.
Breakfast: Nasi Putih, Soto Ayam, Telur Puyuh, Tahu Kukus. Lunch: Tempe Rebus, Sayur Asem. Dinner: Terong Balado, Sayur Asem, Tempe Rebus, Nasi Putih. Snacks/Other: Tempe Goreng, Sari Roti Roti Sobek Coklat, Rempeyek, Jambu Biji. more...
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Losing 0.7 kg a Week
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rani lily's Weight History
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