Weigh In record (no journal entry) for 01 May 2020
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54 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 36.06g | Prot: 57.35g | Carbs: 215.22g.
Breakfast: K-Classic Milch 1,5% , Coffee. Lunch: Spaghetti, REWE Feine Welt Vintage Cheddar, Tomatoes, Lettuce, White Flour, K-Classic Milch 1,5% , Corn, Green Peas . Dinner: Bell Peppers, REWE Bio Mozzarella, Alnatura Quinoa, Soy Sauce, Garlic , REWE Broccoli . Snacks/Other: Jam Preserves, Philadelphia Balance, Yellow Sweet Corn , Be Light Körniger Frischkäse, Golden Toast American Sandwich (38g), Sugar, Port Wine, Butter , Baguette, Banana, Lindt Creation Creme Brulee, Wasa Knäckebrot Roggen Dünn, REWE Bio Körniger Frischkäse Halbfettstufe, Kattus Getrocknete Tomaten . more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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