BigDaddyRP's Journal, 01 May 20

yikes
107.6 kg Lost so far: 39.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
1727 kcal Fat: 129.82g | Prot: 118.78g | Carbs: 29.01g.   Breakfast:  Nordic Nut and Seed Bread,  Cream Cheese, Land O'Lakes Heavy Whipping Cream. Lunch: Land O'Lakes American Cheese,  Ground Beef (85% Lean / 15% Fat) . Dinner: Marketside Kale Pecan Cranberry Chopped Salad Kit, Dole Classic Cole Slaw Mix, Costco Rotisserie Chicken. Snacks/Other: Werther's Sugar Free Chewy Carmels, Thumann's Natural Casing Hot Dogs. more...
2772 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.5 kg a Week

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Turn around time 
01 May 20 by member: liv001

     
 

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