Weigh In record (no journal entry) for 01 May 2020
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79.3 kg
Lost so far: 3.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 63.88g | Prot: 89.34g | Carbs: 50.45g.
Lunch: Eskimó Picolé Nata, Zilio Farofa Caseira , Salada de Batata, Churrasco, LAR Linguiça de Frango , Alface. Dinner: Ovo, Churrasco, Tomates, Repolho. Snacks/Other: Amendoins Torrados e Secos (sem Sal). more...
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Losing 4.2 kg a Week
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paty_anschau's Weight History
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