Weigh In record (no journal entry) for 01 May 2020
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 48.79g | Prot: 40.86g | Carbs: 165.66g.
Breakfast: Hatari Biskuit, Tempe Orek, Nasi Putih, Tempe Mendoan. Dinner: Sambal Goreng, Telur Goreng, Tumis Kangkung, Nasi Putih, Cimory Yogurt Stroberi, ABC Saus Sambal , Cabe dengan Kacang-Kacangan (Kalengan), Lemon, Pepaya, Es Buah, Kurma, Bakwan, Bubur Candil. more...
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Losing 0.1 kg a Week
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iamminkyung's Weight History
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