Weigh In record (no journal entry) for 01 May 2020
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 53.48g | Prot: 104.38g | Carbs: 153.60g.
Breakfast: Sabor da Terra Semente de Chia, Da Magrinha Aveia em Flocos Finos, Banana Prata, Nestlé Leite Ninho Levinho. Lunch: Antarctica Guaraná Zero, Carne Moída Refogada, Purê de Batata. Dinner: Max Titanium Whey Protein Sabor Baunilha, Leitissimo Leite Desnatado. Snacks/Other: Zero-Cal Sucralose, Café, Italac Leite em Pó Integral, Bolo de Aipim. more...
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Losing 0.4 kg a Week
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sandyprincis's Weight History
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