Weigh In record (no journal entry) for 01 May 2020
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103.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 113.63g | Prot: 139.06g | Carbs: 19.69g.
Breakfast: Fontana Haloumi, Rädisor, ICA Oliver Fyllda med Pimiento , Kokt Ägg, Tonfisk i Olja (på Burk). Lunch: Eldorado Makrill Filéer i Tomatsås. Dinner: Coop Böngroddar, Tomater, ICA Romansallad, ICA Färska Champinjoner , Kronfågel Kycklinglever. Snacks/Other: Skivad Skinka (Vanlig, Ca. 11% Fett), Brieost, Estrella Salta Jordnötter, ICA Hasselnötskärnor. more...
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Losing 0.0 kg a Week
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leviticus68's Weight History
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