Fika Maharani's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
64.8 kg Lost so far: 9.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
904 kcal Fat: 26.42g | Prot: 57.40g | Carbs: 110.26g.   Breakfast:  Madu,  Nanas, Indofood Bumbu Racik Tumis,  Sambal Goreng,  Kecambah,  Jagung,  Sawi Dimasak (dari Segar),  Telur Dadar,  Nasi Putih. Dinner:  Soto Daging,  Nasi Putih,  Dimsum. Snacks/Other:  Kurma,  Nanas, Ultra Milk Susu UHT Low Fat High Calcium,  Puding Coklat, Alpukat. more...
Gaining 0.2 kg a Week

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Fika Maharani's Weight History


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