Weigh In record (no journal entry) for 01 May 2020
|
64.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 26.42g | Prot: 57.40g | Carbs: 110.26g.
Breakfast: Madu, Nanas, Indofood Bumbu Racik Tumis, Sambal Goreng, Kecambah, Jagung, Sawi Dimasak (dari Segar), Telur Dadar, Nasi Putih. Dinner: Soto Daging, Nasi Putih, Dimsum. Snacks/Other: Kurma, Nanas, Ultra Milk Susu UHT Low Fat High Calcium, Puding Coklat, Alpukat. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fika Maharani's Weight History
|