Vera_Savora's Journal, 11 May 13

Well, I am at least starting to resist the influence of trips to Denmark. Last time I went there I got two kilos back, this time it's just one. I am gradually getting better at this! Even though I have to restart some of my diet...

64 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

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1391 kcal

Fat: 45.11g | Prot: 40.72g | Carbs: 218.45g.   Breakfast: Chocolate Malted Drink Powder Mix, Cucumber (with Peel), UAB "Klaipėdos maisto mėsos produktai" Daktariška virta dešra, Whole Wheat Bread. Lunch: Pork Fried Dumpling. Snacks/Other: Water, Apples, Bananas. more...

1660 kcal

Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...