洪小艾's Journal, 01 May 20

24.7
56.2 kg Lost so far: 5.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
2008 kcal Fat: 119.02g | Prot: 119.11g | Carbs: 174.46g.   Breakfast: 義美 義美厚濃豆奶5.3, 光泉 特濃5.1無加糖濃豆漿, 安佳 起司片 (21克), 早安美芝城 鮪魚蛋餅. Lunch: 三媽臭臭鍋 大腸臭臭鍋. Dinner: 牛肉卷餅, 豬肉餡餅. more...
1984 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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洪小艾's Weight History


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