dheayuni's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

59.4 kg Lost so far: 2.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

982 kcal

Fat: 35.79g | Prot: 33.31g | Carbs: 142.53g. Breakfast: Buah Pir, Pecel. Dinner: Tempe Goreng, Tumis Kangkung, Cumi-cumi, Nasi Putih, Buah Pir, Pempek. Snacks/Other: Es Buah. more...

1522 kcal

Exercise: Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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dheayuni's Journal, 01 May 20

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dheayuni's Weight History