Weigh In record (no journal entry) for 01 May 2020
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50.6 kg
Lost so far: 2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 13.40g | Prot: 40.03g | Carbs: 46.38g.
Breakfast: 義美 高纖全麥土司, Costco 冷凍有機花椰菜, 煮熟的雞蛋白. Lunch: WOW！酥餅, Costco 玉米筍, 杏鲍菇, 煮熟的雞蛋白, 卜蜂 去骨雞腿肉. Dinner: 小黃瓜, WOW！酥餅. more...
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Losing 2.1 kg a Week
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karol624's Weight History
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