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fatmamerveb1
Journal
01 May 20
fatmamerveb1's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
84.1 kg
Lost so far:
0.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
812 kcal
Fat: 8.40g | Prot: 36.99g | Carbs: 157.51g.
Breakfast:
Leblebi, Pınar Protein Vanilya Aromalı Laktozsuz Süt, Kuru Hurma.
more...
2446 kcal
Exercise:
RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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fatmamerveb1's Weight History
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