Weigh In record (no journal entry) for 02 May 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
|
|
1368 kcal
|
Fat: 39.16g | Prot: 59.59g | Carbs: 206.18g.
Breakfast: Bango Kecap Manis, Kentang (Daging, dengan Garam, Direbus), Tahu Goreng, Soto Ayam. Dinner: Jagung Manis Kuning, Tahu Isi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nasi Putih, Tempe Mendoan, Mangga, Kurma, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sayur Bening Bayam. more...
|
|
1773 kcal
|
Exercise:
Raking - 30 minutes, Resting - 20 hours and 30 minutes, Sleeping - 3 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salsabellanp's Weight History
|