Weigh In record (no journal entry) for 02 May 2020
|
62.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 29.50g | Prot: 39.00g | Carbs: 157.00g.
Breakfast: WRP Lose Weight, Sari Roti Roti Tawar Gandum (2). Dinner: Sunny Gold Tempura Ayam, Hypermart Beras Hitam, Fitmee Mie Goreng Korea. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putriayuseptianix's Weight History
|