Weigh In record (no journal entry) for 01 May 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2952 kcal
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Fat: 93.19g | Prot: 196.80g | Carbs: 330.64g.
Breakfast: Ensaladilla Rusa, Pechuga de Pollo a la Plancha. Lunch: Cofler Chocolate Bon o Bon, Quaker Avena Instantánea, Campo Quijano Yogur. Dinner: Banana, Lia Polvorita, Cebollas, Tomates, Mayonesa, Pechuga de Pollo a la Plancha, Zanahoria Cocida, Patatas Cocidas, Campo Quijano Yogur, Arcor Cereales Azucarados , Quaker Avena Instantánea. Snacks/Other: Pastafrola. more...
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Losing 1.1 kg a Week
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nicolasavila.geo1's Weight History
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