Weigh In record (no journal entry) for 02 May 2020
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 42.14g | Prot: 29.97g | Carbs: 98.00g.
Breakfast: Quaker Instant Oatmeal, Semangka, Semangka. Dinner: Pentol, Tomat Merah, Tumis Kangkung. Snacks/Other: Jeruk Nipis, Biji Rami, Melon, Semangka. more...
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Losing 0.9 kg a Week
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emy ghumairah's Weight History
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