herlianyani's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

55 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

753 kcal

Fat: 37.29g | Prot: 38.44g | Carbs: 66.66g. Breakfast: Japanese Fruit Tart, Kraft Cheddar Cheese, Dutch Indonesian Layer Cake, Cooked Eggplant (Fat Added in Cooking), Indonesian Goldfish Wrapped in Banana Leaves, White Rice. Dinner: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) . more...

1584 kcal

Exercise: Cooking - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 0.6 kg a Week

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herlianyani's Weight History

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herlianyani's Journal, 02 May 20

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herlianyani's Weight History