Weigh In record (no journal entry) for 02 May 2020
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56.9 kg
Lost so far: 13.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 47.28g | Prot: 45.00g | Carbs: 145.56g.
Breakfast: Tumis Buncis, Indomie Mi Goreng, Nasi Putih. Dinner: Ikan Teri, Sayur Asem, Terong Balado, Tahu Goreng, Nasi Putih. Snacks/Other: Jambu Biji. more...
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Losing 0.6 kg a Week
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restinhesty's Weight History
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