Weigh In record (no journal entry) for 01 May 2020
|
70.7 kg
Lost so far: 6.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 33.40g | Prot: 47.31g | Carbs: 116.33g.
Breakfast: Toasted White Bread , Bacon (Cured, Pan-Fried, Cooked) , Egg Omelet or Scrambled Egg with Cheese. Lunch: Last Minute Gourmet Turkey & Cheddar on Wheat Bread. Snacks/Other: Ritz Reduced Fat Crackers, Banana, Banana. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CanadiaSnowbunny's Weight History
|