Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
7299
Journal
01 May 20
7299's Journal, 01 May 20
7299's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2020
80.9 kg
Lost so far:
1.1 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
1394 kcal
Fat: 27.13g | Prot: 56.26g | Carbs: 225.39g.
Breakfast:
奶茶, 鮪魚蛋吐司.
Lunch:
波蜜 柳丁原汁, 雞腿便當.
more...
2103 kcal
Exercise:
室外騎腳踏車1hr/7.74km/7.3km-hr/115下分 - 1 hour, Grocery Shopping - 23 minutes, 室外騎腳踏車2.30公里 - 1 hour, Resting - 13 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
7299's Weight History
View Complete History