58.45公斤,26.8% 血糖101
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58.5 kg
Lost so far: 11.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 36.38g | Prot: 29.97g | Carbs: 32.05g.
Breakfast: 廣達香 蜂蜜芥末醬, 快樂牛三角起司塊(15g/塊), 全聯 聖女小蕃茄, 酪梨, 義美 無糖豆漿, 洋車前仔(三實), 桂格低脂奶粉, 雞蛋. more...
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Losing 2.1 kg a Week
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