Weigh In record (no journal entry) for 20 December 2019
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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86 kcal
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Fat: 5.79g | Prot: 7.99g | Carbs: 0.00g.
Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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