Weigh In record (no journal entry) for 01 May 2020
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60.2 kg
Lost so far: 3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 97.79g | Prot: 83.13g | Carbs: 47.56g.
Breakfast: Café o Crema de Leche (Ligero). Lunch: Aceite de Oliva Extra Virgen, Pepino (Pelado), Milanesa de Pollo al Horno, Salsa Lista Pizza, Jamón Cocido, Queso Mozzarella. Dinner: Manteca, Aceite de Oliva Extra Virgen, Cebollas, Ajo, Tomates, Mejillones Cocidos. Snacks/Other: la Rueda Maní Repelado Salado, Café o Crema de Leche (Ligero). more...
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284 kcal
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Exercise:
Gym - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 0.3 kg a Week
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rodrigoramo's Weight History
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