imey_code2's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

44.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

583 kcal

Fat: 2.32g | Prot: 80.57g | Carbs: 59.73g. Lunch: Jeruk, Apel (tanpa Kulit), Pir Asia, Dymatize Nutrition Iso100 Whey Protein Isolate. more...

2461 kcal

Exercise: Cardio - 1 hour and 30 minutes, Gym - 1 hour and 15 minutes, Apple Health - 21 hours and 15 minutes. more...

Losing 1.4 kg a Week

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imey_code2's Journal, 02 May 20

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