sihombinggenessya's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

66 kg Lost so far: 18 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

613 kcal

Fat: 13.35g | Prot: 17.20g | Carbs: 111.32g. Breakfast: ABC Kecap Manis, Wortel Dimasak, Kentang (Daging, dengan Garam, Direbus). Lunch: Quaker Instant Oatmeal, Nestle Dancow Fortigro. more...

1972 kcal

Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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sihombinggenessya's Journal, 02 May 20

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sihombinggenessya's Weight History