Weigh In record (no journal entry) for 02 May 2020
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 44.73g | Prot: 68.53g | Carbs: 159.51g.
Breakfast: Good Day Mocacinno, Telur Rebus. Lunch: Nasi Putih, Bimoli Minyak Goreng, Oncom. Dinner: Tahu. Snacks/Other: Telur Rebus, Nutrijell Kelapa Muda, Semangka, Cedea Fish Roll. more...
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Gaining 6.3 kg a Week
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novianuril's Weight History
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