Weigh In record (no journal entry) for 02 May 2020
|
56.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 24.64g | Prot: 44.20g | Carbs: 47.73g.
Breakfast: Kacang Sangrai Campuran dengan Kacang Tanah, Ikan Teri, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrii 18's Weight History
|