Weigh In record (no journal entry) for 02 May 2020
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 24.64g | Prot: 44.20g | Carbs: 47.73g.
Breakfast: Kacang Sangrai Campuran dengan Kacang Tanah, Ikan Teri, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml). more...
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Losing 0.1 kg a Week
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Astrii 18's Weight History
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