Weigh In record (no journal entry) for 02 May 2020
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64.2 kg
Lost so far: 8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 124.88g | Prot: 104.02g | Carbs: 20.24g.
Breakfast: Zaanse Mayonaise, Jumbo Roomboter Ongezouten, Ei, Jumbo Gerookte Snijworst, Tasty Basics Brood. Lunch: Biologische Amandelmeel, Xanthan Gum, Roomboter Ongezouten, Bakpoeder, Pure Chocolade 85% Cacao, Vanille Extract, Ei. Dinner: Gerookte Zalm, Rund- en Varkensvlees Gehaktballen, Mayonaise, Frikandel. Snacks/Other: Hands Off My Chocolate Seriously Dark, Hands Off My Chocolate Seriously Dark, Hands Off My Chocolate Seriously Dark, Jumbo Roombrie 60+, Paling, Komkommer (met Schil), Aldi Filet Americain, Gerookte Zalm. more...
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Losing 2.8 kg a Week
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