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I did ok yesterday. I didn't stay within my points, but I didn't go for the junk food. I had time to weigh this morning and I'm at 160.2. Ugh, a pretty big gain since I last weighed in on here. I guess it could be worse, but I wish that I would stop screwing myself like this. I really want to make it to 30lbs down before Hannah's wedding. I won't be at goal like I had wanted, but at least I'll make some sort of goal...
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72.7 kg
Lost so far: 8.1 kg.
Still to go: 18.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2008:
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1203 kcal
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Fat: 31.90g | Prot: 78.77g | Carbs: 161.41g.
Breakfast: Fruit Naturals grapefruit, Quaker Maple brown sugar. Lunch: diet dr. pepper, fat free saltines, Fress express american, 2% Cheddar, Kraft light ranch, Pilgrim's Pride Chicken Breast Strips. Dinner: broccoli, Velveeta made with 2% Milk. Snacks/Other: Earthbound farms carrots, Garlic laughing cow, pop secret, Fat free pringles sour cream. more...
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2125 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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