Weigh In record (no journal entry) for 02 May 2020
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 65.63g | Prot: 49.47g | Carbs: 201.57g.
Pre-Breakfast: Kitkat Green Tea Matcha, N.A! Nature Addicts Energy Balls , Starbucks Macchiato Noisette, Thé Vert. Breakfast: Thé Vert, Oeuf, Guacamole maison, Schär Maestro Cereale . Dinner: Kikkoman Sauce Soja Sucrée, Eat Sushi Salade de Choux Japonais, Planet Sushi Maki Avocat Cheese, California Maki, Maki Saumon, Maki Avocat, Planet Sushi Maki Saumon Cheese, Planet Sushi California Thon Cuit. more...
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2576 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Elliptical - 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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