Weigh In record (no journal entry) for 02 May 2020
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53.8 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 37.74g | Prot: 41.61g | Carbs: 226.71g.
Breakfast: Lettuce, Mushrooms, Clasen Bio Tomaten, REWE Bio Mozzarella, Baguette. Lunch: Acapulco Tortilla Chips Chili, REWE Bio Mozzarella, Lettuce, REWE Bio Kaisergemüse, Corn, Bell Peppers, Chocolate Cake (Without Frosting) . Dinner: Asparagus, Green Leaf Lettuce , Dry Vegetarian Bouillon, Risotto Reis, White Table Wine , Onions, Vegetable Oil. Snacks/Other: Baguette, White Table Wine , Tangerines (Mandarin Oranges) , Banana, Innocent Berry Set Go, Lindt Creation Creme Brulee. more...
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1436 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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