Weigh In record (no journal entry) for 02 May 2020
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60.8 kg
Lost so far: 5.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 43.05g | Prot: 49.39g | Carbs: 115.15g.
Lunch: Finna Food Sambal Terasi Uleg. Dinner: Bimoli Minyak Goreng, Kentang yachi diet, Edo Ikan Olahan Chikuwa, Kacang Merah (dengan Garam, Dimasak, Direbus), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Semur Daging, Tempe. Snacks/Other: Kurma, Keripik Tempe, Jeruk Keprok (Jeruk Mandarin), Apel. more...
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Losing 2.1 kg a Week
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misoojiy's Weight History
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