Weigh In record (no journal entry) for 01 May 2020
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61.1 kg
Lost so far: 5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 48.78g | Prot: 51.29g | Carbs: 177.65g.
Breakfast: Pangsit Goreng, Kacang Kedelai, Prosana Proffle Coklat, Kerupuk Udang, Kerupuk Makanan Ringan. Lunch: Sayur Lumpia. Dinner: Terung Dimasak, Sawi Dimasak (dari Segar), Bakso Daging Sapi, Kurma, Edo Ikan Olahan Chikuwa, Kentang yachi diet. Snacks/Other: Sempol, Jeruk. more...
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Gaining 2.1 kg a Week
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misoojiy's Weight History
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