Weigh In record (no journal entry) for 02 May 2020
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50 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 30.70g | Prot: 54.24g | Carbs: 175.73g.
Breakfast: Kecambah, Semangka, Kacang Tanah, Kurma, Melilea Susu Kedelai, Bayam, Tempe, Brokoli, Kacang Panjang Hijau, Quaker Oat. Lunch: Jus Jeruk Peras Segar, Pisang, Stroberi, Bayam, Pakcoy, Nanas. Dinner: Hati Sapi, Ikan Patin, Greenco Jamur Enoki, Ikan Kembung, Nasi Merah. Snacks/Other: Pempek, Semangka, Tape Singkong, Kurma. more...
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Losing 0.3 kg a Week
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meliabarra's Weight History
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