Weigh In record (no journal entry) for 02 May 2020
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 17.63g | Prot: 55.26g | Carbs: 181.37g.
Breakfast: Mentimun (dengan Kulit), Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Energen Kacang Hijau. Dinner: Sambal Goreng, Ikan Tongkol Goreng, Bayam Dimasak (dari Segar), Nasi Putih, Cilok, Melon. more...
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Losing 0.3 kg a Week
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bunga.anggraini's Weight History
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