Weigh In record (no journal entry) for 02 May 2020
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 15.37g | Prot: 22.26g | Carbs: 55.73g.
Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Buncis, Nasi Merah, Daging Sapi, Saus Teriyaki. Snacks/Other: Apel Merah Lezat. more...
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steady weight
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