margodina914's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

131 kg Lost so far: 24.5 kg. Still to go: 60.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

973 kcal

Fat: 52.46g | Prot: 90.14g | Carbs: 41.42g. Breakfast: Орехи Кешью, Бразильские Орехи, Ашан Кокосовая Стружка, Замороженная Вишня, Nordic Овсяные Хлопья. Lunch: Prisma Томат Розовый, Табрис Курица Отварная. more...

1100 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Google Fit - 23 hours. more...

Losing 1.8 kg a Week

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margodina914's Journal, 02 May 20

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