Weigh In record (no journal entry) for 02 May 2020
|
49.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 17.15g | Prot: 28.07g | Carbs: 101.91g.
Breakfast: Kubis, Bawang Putih, Pepaya, Naraya Oat Choco. Dinner: Saori Saus Tiram, Bengkoang, Pepaya, Jambu Biji, Ubi Jalar (Manis), Buncis, Labu, Daun Katuk, Kurma, Ikan Bawal, Bawang Bombay Dimasak, Bawang Putih. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SUZYCHOROM's Weight History
|