dhyani2576's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

64.4 kg Lost so far: 6.6 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

616 kcal

Fat: 10.40g | Prot: 27.95g | Carbs: 104.95g. Lunch: Kokita Sambal Terasi, Squid, Bean Sprouts, Regular Tofu (with Calcium Sulfate) , White Rice. Dinner: Finna Sambal Terasi Uleg, Squid, Bean Sprouts, Regular Tofu (with Calcium Sulfate), White Rice. more...

767 kcal

Exercise: Weights + running - 2 hours, Apple Health - 22 hours. more...

Losing 1.4 kg a Week

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dhyani2576's Journal, 02 May 20

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dhyani2576's Weight History