Weigh In record (no journal entry) for 02 May 2020
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56.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 97.63g | Prot: 128.78g | Carbs: 204.46g.
Breakfast: La Preferida Pechuga de Pavo Cocida, Tomates, Palta, Huevo, Castaño Pan Pita Integral. Lunch: Kraft Real Mayo, Hellmann's Ketchup Light, Palta, Colun Queso Probiótico, San Jorge Salame Italiano, La Preferida Jamón de Pavo Cocido, Morrón, Tomates, Cebollas, Pechuga de Pollo sin Piel, Salsa de tomate, Masa de pizza. Snacks/Other: Granola, Colun Protein Plus! (con Trozos de Durazno), Manzana. more...
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Losing 2.8 kg a Week
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