Weigh In record (no journal entry) for 02 May 2020
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58.5 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 50.56g | Prot: 47.96g | Carbs: 118.00g.
Dinner: Melon, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Bakso Daging Sapi, Mie Ayam. Snacks/Other: TRES LECHE CAKE. more...
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Losing 0.7 kg a Week
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