Weigh In record (no journal entry) for 02 May 2020
|
58.5 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 50.56g | Prot: 47.96g | Carbs: 118.00g.
Dinner: Melon, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Bakso Daging Sapi, Mie Ayam. Snacks/Other: TRES LECHE CAKE. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|