Weigh In record (no journal entry) for 02 May 2020
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92.4 kg
Lost so far: 23.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 15.80g | Prot: 42.39g | Carbs: 79.34g.
Breakfast: Kubis, Kokita Sambal Rawit Bawang, Nasi Putih, Daging Bebek. Dinner: Kapal Api Kopi Susu, Buah Pir. more...
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Losing 1.1 kg a Week
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Azis Nurul Huda's Weight History
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